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El mango deshidratado tiene un alto contenido en hidratos de carbono, fibra y pocas grasas. Por su gran aporte de energía, con azúcares de lenta asimilación, es un buen alimento para vegetarianos y deportistas. Esta fruta es rica en vitaminas A y tiene propiedades digestivas, relajantes (contiene un aminoácido con grandes propiedades relajantes), depura el organismo y permite un incremento de la masa muscular.
