Sacha inchi is a seed native to the Peruvian jungle known as "Inca peanut" and is one of the promising plants for the Amazon. It has a high content of Omega 3, Omega 6 and...

El ajonjolí también conocido como sésamo, tiene un uso culinario bastante extendido, siendo uno de los usos más comunes para decorar panificados, hacer gomasio (sésamo tostado molido con sal), tahini o pasta de sésamo y halva,...

Natural almond slices are specially designed to be used in the preparation of sweets and desserts, as well as to decorate your favorite dishes. Add a plus of flavor and texture to your recipes, and...

La Kiwicha es un cereal andino que contiene el doble de calcio que la leche. Asimismo el grano contiene fósforo, hierro, potasio, zinc, vitamina E y complejo de vitamina B y proteínas y un gran nivel...

Quinoa is an Andean cereal, of exceptional nutritional value, rich in vegetable proteins, gluten-free, large amounts of carbohydrates and an excellent balance of essential amino acids. Black quinoa is called a pseudocereal because it is...

El mango deshidratado tiene un alto contenido en hidratos de carbono, fibra y pocas grasas. Por su gran aporte de energía, con azúcares de lenta asimilación, es un buen alimento para vegetarianos y deportistas. Esta...

Oatmeal is a very complete cereal. It provides the body with slow-absorbing carbohydrates, fiber, proteins and minerals such as magnesium, iron, copper, zinc, as well as B vitamins and small amounts of calcium and folic...

Dried pineapple is one of the most requested, since it comes from the tropical fruit and provides great benefits to the body, which is why it is included in different types of diet. Its consumption...

Las cerezas son una fruta que nos aportan unos excelentes propiedades nutricionales, además de numerosos beneficios para la salud.Con las cerezas se pueden preparar muchos tipos de postres y acompañamientos dulces como pasteles, mermeladas, batidos,...

El ajonjolí también conocido como sésamo, tiene un uso culinario bastante extendido, siendo uno de los usos más comunes para decorar panificados, hacer gomasio (sésamo tostado molido con sal), tahini o pasta de sésamo y halva,...

The apricot or apricot is a food of plant origin, typical of nature, since it is not industrialized or processed. It is found within the group of simple carbohydrates (fruits), because it is the most...

There is no doubt that strawberries are one of the favorite fruits around the world, as they have a sweet and exquisite flavor. The dehydrated strawberry is beginning to gain wide popularity due to its...

Walnuts are the healthiest dried fruit thanks to the balanced composition of their fats. With only 25 g of walnuts (5 pieces) 91% of the daily needs of omega 3 fatty acids are satisfied. It...

Es uno de los frutos más populares y disponible durante todo el año. Tradicionalmente se le conocía como "la fruta de la salud". Se le atribuyen muchas propiedades curativas, aparte de su reconocido poder diurético.  Además...

Las semillas de girasol son alimentos muy consumidos. Aunque, en ocasiones, la mayoría de pipas que vienen en bolsa contienen muchas sal, la parte comestible es muy saludable y nutritiva.Las pipas provienen del girasol (helianthus...

It is an Andean cereal, of exceptional nutritional value, rich in vegetable proteins, gluten-free, large amounts of carbohydrates and an excellent balance of essential amino acids. The nutritional value of quinoa is so high that...

It is an ingredient that is obtained by cutting the coconut meat after being dehydrated. The color and flavor of coconut is attributed to its high content of sugars and oils. Benefits Among the benefits...

Apricots are nothing more than the product of dehydration of peaches. Thus, they are the fresh fruit with less water and nutrients as well as concentrated calories.Their main source of energy is carbohydrates, a large...