"Maca", Lepidium meyenii Walpers or Lepidium peruvianum Chacón, is a tuber that grows in the Peruvian Andes. It is a superior food, A1, organic, of great nutritional value, which should be included in the daily menu of every human being. Due to its unparalleled content of proteins, vitamins, carbohydrates, lipids, minerals, in addition to having 9 of the 10 essential amino acids that give it preventive and healing properties; It is also recommended for consumption by children, young people and adults.

Maca is grown and harvested in the Andes of Peru, above 4,000 meters above sea level, at such a high altitude that there is no other food or medicinal product grown at that altitude on our planet. Maca is Peruvian ginseng. In this way, maca fulfills several functions, one of nutritional food, natural remedy, naturopathic medicine and alternative medicine.

Red maca has been shown in phytonutrient analysis to be the variety with the highest amount of certain compounds that support the body in antioxidant and antitumor activity. Among all the Macas, it is the variety that contains somewhat higher levels of other phytonutrients including alkaloids, tannins, saponis and steroids. Another significant difference of Red Maca is the taste. Most people find it sweeter and smoother.

Benefits

Among the main benefits of maca we have:

• Rich in Vitamins B, C and E. It supplies calcium, zinc, iron, magnesium, phosphorus and amino acids.
• It serves to increase libido and increase sexual performance. Balances hormones and increases fertility.
• Helps relieve menstrual and menopausal problems.
• It is a powerful natural energizer.
• Increases red blood cells, keeps bones and teeth healthy, allows wounds to heal quickly.
• Helps treat acne and blemishes. Reduces skin sensitivity (helps withstand extreme temperatures).
• Balances your mood, helps you focus more and have more energy.

Who should consume Red Maca

• For men seeking prostate health support.
• For women's fertility and libido (men should consume Black Maca)
• For bone density – more important for women and children.
• For everyone who wants higher levels of antioxidants and nutrients.
• For all people who want to start consuming Maca (including children) because it is the sweetest, most pleasant taste.

Consumption Mode

The recommended daily dose is 1 to 2 capsules 3 times a day. It is best taken in the morning and can be taken with water or natural fruit juice.

Although it is true that its energizing effect begins to be noticed in the first days of taking it, to notice other more specific effects such as hormonal regulation, for example, it must be taken for a longer time, at least a few three months. Its effects last for a while even after you stop taking it.