Aguaje is one of the most outstanding exotic fruits of the Peruvian Amazon jungle. Its taste is bittersweet. It comes from a tree considered by its locals as the tree of life, it contains a wide variety of vitamins and minerals that are used as a supplement for a better quality of life.
This fruit contains 21 to 38 times more provitamin A than carrots, it contains 25 to 31 times more vitamin E compared to avocado, it levels orange and lemon in its high content of vitamin C.
This wonderful fruit helps with the symptoms of menopause, estrogen deficiency, osteoporosis, because it has female hormones such as phytoestrogens, which is why Aguaje is attributed to the exuberance and beauty of the women of the Peruvian jungle, who consume it regularly. This has no effect on the man, as it does not alter his hormone levels.
Benefits
When you consume the aguaje fruit, you get great benefits from this wonderful plant, such as:
- It successfully nourishes the skin and is a powerful antioxidant due to its concentration of vitamin E.
- Stops the growth and development of tumors.
- Reduces the risk of suffering from cancer, especially prostate, breast and colon.
- Reduces the risk of heart and cardiovascular diseases.
- It is ideal for keeping hormonal levels stable, its positive effects can be reflected in the reduction of skin complications such as acne.
- In women, it works as a body modeling agent, thanks to the presence of sitosterol, a generator of steroid-type female hormones.
- Improves the quality of estrogens (female sex hormones).
Consumption Mode
The recommended daily dose is one tablespoon a day or it can be divided into 3 teaspoons a day, one with each meal. It can be taken with water or natural fruit juice.