The cocoa husk provides significant amounts of vitamins A and C to our body, it is also rich in fiber, calcium, magnesium, oleic acid, linoleic acid and antioxidants. Thanks to all these properties, it is an excellent nutritional supplement to regain strength. Tiredness, fatigue and frequent cramps can be symptoms of a lack of magnesium and cocoa husks provide this essential nutrient to restore our energy.
This food can also be used against diarrhea. The cocoa shell has properties that act in the intestines to eliminate bacteria that cause digestive discomfort. Another possible use is as an anti-inflammatory, it has diuretic properties and helps eliminate fluid retention
Some of the benefits attributed to the Cocoa Husk are:
- It is effective against diarrhoea. It acts directly on your digestive system, particularly on the intestines, since it eliminates the malignant bacteria that cause this common problem.
- It is a mild energizer. Its theobromine content makes cocoa shells a mild energizer, ideal for fighting fatigue and weakness.
- You can use it as a nutritional supplement. Thanks to its high magnesium content, the cocoa shell is a supplement that replenishes this nutrient in the long term. Among the symptoms of magnesium deficiency you can find fatigue, chronic tiredness and frequent cramps.
- It is anti-inflammatory. It helps reduce fluid retention, as it contains theobromine. It is also diuretic so it is highly recommended for this purpose.
It is recommended to drink it in infusion of cocoa shells twice a day to obtain positive results.
Heat the water with the cocoa shells, once it rises
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