Apricots are nothing more than the product of dehydration of peaches. Thus, they are the fresh fruit with less water and nutrients as well as concentrated calories.

Their main source of energy is carbohydrates, a large percentage being provided by natural sugars that are accompanied by a high proportion of fiber, which is why its sugars are not considered free or harmful, quite the opposite.

Benefits

• Nutrient Source.
  
• Suitable for Vegans.
• They favor intestinal transit.
• They give a feeling of satiety.

Consumption Mode

The recommended dose is 33g per day